Body Neutral - A revolutionary guide to overcoming body image issues

Informationen zum Autor Jessi Kneeland (they/them) is a coach, writer, and speaker dedicated to helping people overcome the suffering associated with body anxiety, insecurity, and negativity, and to improve their relationship with their bodies. After working as a personal trainer for a decade in New York City, Kneeland became an iPEC certified life coach and launched a coaching practice centered around the meaningful work of self-acceptance. Their innovative approach allows them to partner with clients individually and in groups to help them find body acceptance, a strong sense of self-worth, and true confidence. They are committed to the pursuit of body neutrality-a philosophy predicated on the idea that how we look is the least interesting and important thing about us. Their work has been featured in Women's Health, Shape, Pop Sugar, Refinery29, BuzzFeed, Hello Giggles and more, and their TED talk has been viewed by over 50,000 people. They live in North Carolina with their partner and cat Klappentext A life-changing guide to reclaiming your relationship with your body and yourself. Vorwort A life-changing guide to reclaiming your relationship with your body and yourself. Zusammenfassung A life-changing guide to reclaiming your relationship with your body and yourself.

Dettagli sul prodotto

• Autori: Jessi Kneeland
• Editore: Piatkus
• Lingue: Inglese
• Formato: Tascabile
• Pubblicazione: 06.06.2023
• EAN: 9780349437330
• ISBN: 978-0-349-43733-0
• Pagine: 432
• Dimensioni: 134 mm x 200 mm x 36 mm
• Categorie: Guide e manuali > Libri sul benessere, vita quotidiana > Condotta di vita, auto-realizzazione; SELF-HELP / Personal Growth / Happiness, HEALTH & FITNESS / Women's Health, HEALTH & FITNESS / Men's Health, Men's Health, HEALTH & FITNESS / Diet & Nutrition / Diets, Self-help & personal development, Family & health, Women's health, Diets & dieting, Health & personal development, Women’s health, Men’s health, Self-help, personal development and practical advice, Diets and dieting, nutrition