Smarter Not Harder - The Biohacker's Guide to Getting the Body and Mind You Want

Informationen zum Autor Dave Asprey Klappentext World-renowned biohacker and bestselling author Dave Asprey reveals how to maximize your well-being with the minimum effort, by taking control of your body's operating system. Zusammenfassung World-renowned biohacker and bestselling author Dave Asprey reveals how to maximize your well-being with the minimum effort, by taking control of your body’s operating system.

Dettagli sul prodotto

• Autori: Dave Asprey, Asprey Dave
• Editore: Thorsons
• Lingue: Inglese
• Formato: Tascabile
• Pubblicazione: 28.02.2023
• EAN: 9780008625924
• ISBN: 978-0-00-862592-4
• Dimensioni: 150 mm x 230 mm x 20 mm
• Categorie: Guide e manuali > Salute; Saggistica > Psicologia, esoterismo, spiritualità, antroposofia > Psicologia: tematiche generali, opere di consultazione; COOKING / Health & Healing / General, METABOLISM, SCIENCE / Life Sciences / Biochemistry, HEALTH & FITNESS / Diet & Nutrition / Nutrition, HEALTH & FITNESS / Longevity, positive psychology, Assertiveness, motivation & self-esteem, Diets & dieting, Health psychology, Exercise & workout books, Mind, Body, Spirit: thought & practice, Early Man, Psychological theory & schools of thought, Mind, body, spirit: thought and practice, Diets and dieting, nutrition, Exercise and workouts, Practical advice: Life hacks / handy tips, HEALTH & FITNESS / Exercise / General, Coping with old age, Evolutionary anthropology / Human evolution, Coping with / advice about ageing, Title;