Don't Just Sit There!

"Discover the forty-four laws of life that are the missing link between the desire to meditate and the motivation needed to maintain a regular meditation practice, process the emotional fallout of meditative experiences, and find spiritual fulfillment"--

Info autore

Biet Simkin is the founder of Center of the Cyclone, an immersive meditation experience, and cofounder of Club SÖDA, an event series exploring sobriety. Featured in Vogue, Harper’s Bazaar, and Elle, she has led meditations at venues like MoMA and Sundance Film Festival, and partnered with brands such as Lululemon, SoulCycle, and Sony.

Dettagli sul prodotto

• Autori: Biet Simkin
• Editore: Harper Collins
• Lingue: Inglese
• Formato: Tascabile
• Pubblicazione: 12.11.2022
• EAN: 9781501193200
• ISBN: 978-1-5011-9320-0
• Pagine: 240
• Dimensioni: 229 mm x 152 mm x 23 mm
• Peso: 227 g
• Categorie: Guide e manuali > Salute > Rilassamento, yoga, meditazione, training autogeno; BODY, MIND & SPIRIT / Mindfulness & Meditation, SELF-HELP / Meditations, SELF-HELP / Self-Management / Stress Management, Mind, body, spirit: meditation & visualisation, Mind, body, spirit: meditation and visualization