From Chronic Fatigue to Freedom - Healing the Mind to Heal the Body, Healing the Body to Heal the Mind. A Journey of Transformation from Illness to Profound Wellness

This is a story of transformation from profound and debilitating fatigue to freedom and wellness written by a Chartered Physiotherapist. Jill's unique
experiences as a qualified professional, a sufferer and someone who has
recovered thanks to her own dogged determination to do so, gives her
insights that can help others with this awful condition.

Most books available give guidance on how to live with fatigue, Jill shows you how to take control and transcend the current narrative, to return to living a happy and joyful life. To free oneself from the limitations of chronic fatigue by addressing and healing all parts of what makes us who we are, body, mind and spirit.

Dettagli sul prodotto

• Autori: Jill Dunsford
• Editore: Jill Dunsford
• Lingue: Inglese
• Formato: Tascabile
• Pubblicazione: 05.10.2022
• EAN: 9781915662552
• ISBN: 978-1-915662-55-2
• Pagine: 134
• Dimensioni: 152 mm x 229 mm x 8 mm
• Peso: 206 g
• Categoria: Guide e manuali > Libri sul benessere, vita quotidiana > Guide pratiche