The Little Book of Keto - Recipes and Advice for Reaping the Rewards of a Low-Carb Diet

Make the keto diet easy with this essential introduction
Everyone's heard about the low-carb keto diet but, like all diets, it can be difficult to know whether it's for you and what you need to do. Packed with FAQs and recipes, this book will be your guide to losing weight and discovering a host of potential health benefits within weeks.

Riassunto

Make the keto diet easy with this essential introduction Everyone’s heard about the low-carb keto diet but, like all diets, it can be difficult to know whether it’s for you and what you need to do. Packed with FAQs and recipes, this book will be your guide to losing weight and discovering a host of potential health benefits within weeks.

Dettagli sul prodotto

• Autori: Taylor Spencer
• Editore: Summersdale
• Lingue: Inglese
• Formato: Tascabile
• Pubblicazione: 11.04.2023
• EAN: 9781800076808
• ISBN: 978-1-80007-680-8
• Pagine: 128
• Categorie: Guide e manuali > Salute > Alimentazione; Narrativa > Libri regalo, album, calendari perpetui, libri di cartoline; HEALTH & FITNESS / Diet & Nutrition / Diets, HEALTH & FITNESS / Diet & Nutrition / Weight Loss, Gift books, Cookery for specific diets & conditions, Cookery for specific diets and conditions, Diets and dieting, nutrition, Cookery / food for low-carbohydrate diets