BRUTAL MINDSET (The Beast Called Mental Health)

'What if' are a interesting couple of words,just two little words you might think yet unbelievably powerful.So powerful indeed that for 45 years they directed my life ,not because I believe I am a particularly cautious person nor a weak individual no I believe this mindset was placed in me by the beast I call mental health a beast I have tried to battle for over four decades .
I had to come up with a system that worked or I would die ,so I did I call my system Brutal Mindset and it relies on goal achievements, consistency, and a level of incremental exercise and nutrition which some may say is impossible because of the minuscule amount you have to put into the system.
All I can say is what do you have to lose then? I need help because I am hounded by my beast,come with me and let me see if I can help you with yours.

Dettagli sul prodotto

• Autori: Jamie Tarazi
• Editore: Jamie tarazi construction
• Lingue: Inglese
• Formato: Tascabile
• Pubblicazione: 25.08.2022
• EAN: 9781915662095
• ISBN: 978-1-915662-09-5
• Pagine: 100
• Dimensioni: 152 mm x 229 mm x 6 mm
• Peso: 159 g
• Categoria: Guide e manuali > Libri sul benessere, vita quotidiana > Famiglia