I Radiate Joy - Daily Affirmation Cards from Yoga with Kassandra [Card Deck] (Mindful Meditation)

Info autore

Yoga with Kassandra is the go-to YouTube channel for millions of viewers seeking to enhance their home practice. Ottawa-based Kassandra Reinhardt has taught yoga since 2013, and has completed both 200- and 300-hour yoga-teacher trainings, as well as yoga therapy. Reinhardt is the author of Yin Yoga, Year of Yoga, My Yoga Journey, and I Radiate Joy. Practice with her online at yogawithkassandra.com.

Riassunto

Improve your well-being with inspirational affirmations using this beautifully illustrated card deck from celebrated Yin Yoga instructor Kassandra Reinhardt from the popular YouTube channel Yoga with Kassandra.

Dettagli sul prodotto

• Autori: Kassandra Reinhardt
• Editore: Insight Editions USA
• Lingue: Inglese
• Formato: Card didattiche e di apprendimento
• Pubblicazione: 22.03.2023
• EAN: 9781647228019
• ISBN: 978-1-64722-801-9
• Pagine: 64
• Dimensioni: 102 mm x 152 mm x 48 mm
• Peso: 440 g
• Categorie: Guide e manuali > Salute > Rilassamento, yoga, meditazione, training autogeno; Mindfulness, HEALTH & FITNESS / Yoga, BODY, MIND & SPIRIT / Mindfulness & Meditation, SELF-HELP / Personal Growth / Happiness, Self-help & personal development, Mind, body, spirit: meditation & visualisation, Mind, body, spirit: meditation and visualization