How to Calm Your Mind - Finding Peace and Productivity in Anxious Times

Informationen zum Autor Chris Bailey is an author and lecturer who explores the science behind living a more productive and intentional life. He has written hundreds of articles on the subject and has garnered coverage in media as diverse as The New York Times , The Wall Street Journal , GQ , HuffPost , New York magazine, Harvard Business Review , TED , Fast Company and Lifehacker . The bestselling author of The Productivity Project , Hyperfocus , How to Calm Your Mind and Intentional, Bailey’s books have been published in forty-two languages. He lives in Ottawa, Canada. Klappentext How to Calm Your Mind is a practical guide on how to lead a less anxious life and become more productive in the process, from Chris Bailey, the bestselling author of Hyperfocus . Zusammenfassung How to Calm Your Mind is a practical guide on how to lead a less anxious life and become more productive in the process, from Chris Bailey, the bestselling author of Hyperfocus.

Dettagli sul prodotto

• Autori: Chris Bailey, Bailey Chris
• Editore: Macmillan
• Lingue: Inglese
• Raccomandazione d'eta': 18 anni
• Formato: Copertina rigida
• Pubblicazione: 27.12.2022
• EAN: 9781035015542
• ISBN: 978-1-0-3501554-2
• Pagine: 288
• Dimensioni: 163 mm x 242 mm x 32 mm
• Categorie: Guide e manuali > Salute; Scienze umane, arte, musica > Psicologia > Psicologia teorica; Focusing, Stress, PSYCHOLOGY / Emotions, Mindfulness, Organisation, Burnout, SELF-HELP / Personal Growth / Success, Mindset, PSYCHOLOGY / Social Psychology, Mental Health, PSYCHOLOGY / Mental Health, SELF-HELP / Self-Management / Stress Management, PSYCHOLOGY / Psychopathology / Anxieties & Phobias, Gifts, Neurodiversity, Strategies, coping with stress, Popular psychology, Self help, Assertiveness, motivation & self-esteem, dopamine, Anxiety, productivity, Practical advice: Life hacks / handy tips, HEALTH & FITNESS / Mental Health, Coping with / advice about anxiety and phobias, Coping with / advice about stress, Grind, christmas books for adults, stocking fillers