Fr. 20.90

Let's Talk - A Boy's Guide to Mental Well-Being

Inglese · Tascabile

Spedizione di solito entro 1 a 3 giorni lavorativi

Descrizione

Ulteriori informazioni










An invaluable tool to get boys age 11-14 talking about mental health

Talking costs nothing but it can change your life for the better

Growing up is hard work! You’re expected to ace your exams, be responsible, keep up a hectic social life both online and IRL, make big decisions about your future, and somehow stay happy at the same time. But, as we know, no one feels OK all the time, so what happens then? What happens when we don’t feel great and don’t know what to do about it or where to get help?

Let’s Talk provides the tools to get boys talking about how they’re feeling. Within this insightful guide you will find activities to figure out what help you might need, advice on where to get help, and case studies to show how others have voiced their feelings and found help.

Learn to:

  • Articulate how you’re feeling
  • Build a support network
  • Create your own well-being toolkit
  • Bounce back from low mood
  • Help others who might be struggling


​Remember: if you’re not feeling OK, you have the power to do something about it and this book will show you how.

 

Info autore










Adam Carpenter is a writer and editor who currently works in Digital Safety and Community for a global kidtech company. He lives in West Cornwall, United Kingdom, with his wife and two children. This is his second book.

Riassunto

Let’s Talk provides the tools to get boys talking about how they’re feeling. Within this insightful guide you will find activities to figure out what help you might need, advice on where to get help, and case studies to show how others have voiced their feelings and found help. You can feel better and this book will show you how.

Dettagli sul prodotto

Autori Adam Carpenter, Carpenter Adam
Editore Summersdale Publishers Ltd
 
Lingue Inglese
Raccomandazione d'eta' 11 a 15 anni
Formato Tascabile
Pubblicazione 09.06.2022
 
EAN 9781800071759
ISBN 978-1-80007-175-9
Pagine 160
Dimensioni 125 mm x 17 mm x 175 mm
Peso 262 g
Categorie Guide e manuali > Libri sul benessere, vita quotidiana > Condotta di vita, auto-realizzazione
Saggistica > Psicologia, esoterismo, spiritualità, antroposofia > Psicologia applicata
Scienze umane, arte, musica > Psicologia > Psicologia applicata

SELF-HELP / Personal Growth / Self-Esteem, HEALTH & FITNESS / General, SELF-HELP / Motivational & Inspirational, PSYCHOLOGY / Psychotherapy / General, PSYCHOLOGY / Developmental / Child, Popular medicine & health, YOUNG ADULT NONFICTION / Health & Daily Living / General, Assertiveness, motivation & self-esteem, Child care & upbringing, Psychotherapy, Psychotherapy: child and adolescent, Children’s health, Interest age: from c 11 years, Children’s / Teenage personal and social topics: Self-awareness and self-esteem, Assertiveness, motivation, self-esteem and positive mental attitude, Children’s / Teenage personal and social topics: Anxiety, depression and self-harm, YOUNG ADULT NONFICTION / Social Topics / Self-Esteem & Self-Reliance, The Sad Ghost Club; Heartstopper Alice Oseman; Be Happy Be You; How do I get my teenager to talk; My teen is unhappy; How can I help my depressed teen; my child is unhappy at school; exam pressure; bullies and bullying; Let's Talk ITV campaign; Ant a

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