Starfish Stretches and Bedtime Breathing - A Ladybird Book of Mindful Movements

A collection of playful and accessible mindfulness exercises to calm little bodies and minds.br>br>This large tabbed board book features 8 simple exercises to guide children through the day from morning stretches to bedtime breathing. Each exercise is illustrated with bright, animated artwork from Sandra de la Prada.br>br>From sunshine stretches to bumblebee breathing, this interactive book focusses on exercises that involve play, physical movement and breathing to make mindfulness fun and accessible for young children.br>br>This early introduction to mindfulness will help children to manage worries, encourage focus and make bedtime and waking up that bit more fun.br>br>Written in consultation with a child development psychologist and mindfulness expert.br>br>Also available:br>Ladybird Presents Mindfulness for Childrenbr>M is for Mindfulness>

Dettagli sul prodotto

• Autori: Ladybird
• Editore: Ladybird
• Lingue: Inglese
• Raccomandazione d'eta': 0 a 5 anni
• Formato: Tascabile
• Pubblicazione: 23.06.2022
• EAN: 9780241519646
• ISBN: 978-0-241-51964-6
• Pagine: 16
• Dimensioni: 261 mm x 261 mm x 12 mm
• Categorie: Libri per bambini e per ragazzi > Libri illustrati; Children’s picture books, Interest age: from c 3 years, Early years: daily routine, Early years: the body and the senses, Early Learning / Early Learning Concepts