More Incline Towards Adventure - A Freethinker's Guide to Strength & Movement Programming

Does your fitness journey reflect your values? How would you build a training program from a philosophy? We begin to answer those questions here. This is a book about training and programming that actually doesn't give a program. Instead there's an opening of the tool box for you to then build your own journey from your own heart.

Info autore

Chip Conrad is no stranger to contemplating the role of strength and movement in relation to life, tribe, and love. Building the BodyTribe Fitness ideology over 2 decades ago, he has taught, trained, and competed around the world, all while building an understanding between fitness and the relationship with the body. Join the tribe at bodytribe.com.

Dettagli sul prodotto

• Autori: Chip Conrad
• Editore: Lulu.com
• Lingue: Inglese
• Formato: Tascabile
• Pubblicazione: 25.02.2021
• EAN: 9781716119941
• ISBN: 978-1-71611-994-1
• Pagine: 122
• Dimensioni: 108 mm x 178 mm x 8 mm
• Peso: 105 g
• Categoria: Guide e manuali > Salute > Fitness, aerobica, body building, ginnastica