Look Up, Look In - 52 Meditations on Nature: Meditation Cards

52 thoughtful, whimsically illustrated meditation cards to help you find a moment of rest in the midst of your day, from the author and artist behind the Pick a card each morning, each night, or whenever you need to practice mindfulness. With meditations influenced by themes and lessons from the natural world--from the romantic wonder of a full moon to the opportunity to rebuild after a devastating storm-- Each meditation card (approximately 4 x 6 inches) is accompanied by a piece of watercolor art, which can be displayed on your desktop, stuck to a fridge, or even sent to a friend as a reminder to slow down and check in with yourself and the world around you.

Dettagli sul prodotto

• Autori: Mari Andrew
• Editore: Clarkson Potter
• Lingue: Inglese
• Formato: Tascabile
• Pubblicazione: 07.12.2021
• EAN: 9780593139608
• ISBN: 978-0-593-13960-8
• Pagine: 52
• Dimensioni: 114 mm x 150 mm x 33 mm
• Serie: @bymariandrew
• Categorie: Guide e manuali > Libri sul benessere, vita quotidiana > Condotta di vita, auto-realizzazione; Saggistica