Fr. 23.50

Running the Dream - One Summer Living, Training, and Racing with a Team of World-Class Runners Half My Age

Inglese · Tascabile

Spedizione di solito min. 4 settimane (il titolo viene procurato in modo speciale)

Descrizione

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"Matt Fitzgerald has already made a name for himself in the endurance sport community with books like 80/20 Running, How Bad Do You Want It? and Iron War. He is an accomplished amateur runner, but if he follows the training, nutrition and lifestyle of an elite runner, just how fast could he go? He is approaching his mid-forties, so the time to do this is now. He at last has the financial means to do nothing but train. He accepts the goodwill of a friend who will let him crash at his apartment in the running mecca of Flagstaff, Arizona, and convinces the coach of Northern Arizona Elite, one of the country's premier professional running teams, to let him train with a roster of national champions and Olympic hopefuls for an entire summer leading in to the Chicago Marathon. The results were astounding"--Publisher's description

Info autore











Matt Fitzgerald is an endurance sports writer, nutritionist, and author of more than twenty books. He is a coach and spokesperson for PEAR Sports and former senior editor at Triathlete and Competitor. Fitzgerald has contributed to Men's Health, Outside, Runner's World, Shape, and other publications. He lives in Northern California with his wife, Nataki.

Dettagli sul prodotto

Autori Matt Fitzgerald
Editore Pegasus Books
 
Lingue Inglese
Formato Tascabile
Pubblicazione 30.06.2021
 
EAN 9781643137629
ISBN 978-1-64313-762-9
Pagine 304
Dimensioni 141 mm x 210 mm x 20 mm
Peso 216 g
Categoria Guide e manuali > Sport > Atletica leggera, esercizi ginnici

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