Presence - Know Yourself. Claim Your Power. Take Up Space

In Presence, bestselling author Lisa Lister teaches you how to express yourself, claim yourself back and dare to take up space in the world.

Your presence is your power. It doesn't mean learning about body language, posture or how to wear red lipstick. It's about learning to like yourself, connecting with your body, trusting your gut, being strong, and self-caring.

In this guide, the author shares her own journey alongside practical tools that will help you live life on YOUR own terms – not dictated by social media or labels imposed by somebody else.

Info autore

Lisa Lister is a bestselling author, artist, well-woman therapist, and a yoga and somatic movement teacher. Lisa offers practical, psychological, and spiritual tools, guidance, and support to women who are exploring, navigating, and healing their relationship with their body, their sexuality, and their power. She has a celebrity following including TV stars, influencers, and musicians.

Riassunto

In Presence, bestselling author Lisa Lister teaches you how to express yourself, claim yourself back and dare to take up space in the world.

Your presence is your power. It doesn't mean learning about body language, posture or how to wear red lipstick. It's about learning to like yourself, connecting with your body, trusting your gut, being strong, and self-caring.

In this guide, the author shares her own journey alongside practical tools that will help you live life on YOUR own terms – not dictated by social media or labels imposed by somebody else.

Dettagli sul prodotto

• Autori: Lisa Lister, Lister Lisa
• Editore: Hardie Grant Publishing Group
• Lingue: Inglese
• Formato: Copertina rigida
• Pubblicazione: 09.11.2021
• EAN: 9781784883782
• ISBN: 978-1-78488-378-2
• Pagine: 176
• Dimensioni: 145 mm x 223 mm x 23 mm
• Peso: 520 g
• Illustrazioni: Full colour illustrations throughout, farbige Illustrationen
• Categorie: Guide e manuali > Spiritualità > Esoterismo; Saggistica > Psicologia, esoterismo, spiritualità, antroposofia; BODY, MIND & SPIRIT / Healing / General, HEALTH & FITNESS / Women's Health, HEALTH & FITNESS / Men's Health, Self-help & personal development, Mind, Body, Spirit, Self-help, personal development and practical advice