The Age-Well Plan - The 6-Week Programme to Kickstart a Longer, Healthier, Happier Life

Info autore

Susan Saunders is a TV producer, writer and health coach. Through one-to-one coaching, workshops and classes, she helps people across the world age well.

Time and time again she's seen people have the 'a-ha' moment when they think, 'I can do that' or 'I can fit that into my life'. The Age-Well Plan will help you to have those moments too, when you realise you can achieve the changes needed to age well.

https://susansaundershealth.com

Dettagli sul prodotto

• Autori: Susan Saunders, SUSAN SAUNDERS
• Editore: Piatkus
• Lingue: Inglese
• Formato: Tascabile
• Pubblicazione: 31.12.2020, ritardato
• EAN: 9780349425542
• ISBN: 978-0-349-42554-2
• Pagine: 304
• Categorie: Guide e manuali > Salute > Patologie, terapie; Scienze sociali, diritto, economia > Sociologia > Teorie sociologiche; Scienze umane, arte, musica > Psicologia > Psicologia applicata