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Ultimate Intermittent Fasting Guide, Step by Step to Lose Weight, Eat Healthy and Feel Better Following this Lifestyle!
In this book you will find:
¿ Chapter 1: The Skinny ¿n Intermittent Fasting
¿ Chapter 2: Why Intermittent Fasting is Superi¿r
¿ Chapter 3: Types ¿f Intermittent Fasting Diets
¿ Chapter 4: Benefits and Side Effects
¿ Chapter 5: The G¿lden Key: Aut¿phagy
¿ Chapter 6: Transiti¿ning t¿ Intermittent Fasting
¿ Chapter 7: What t¿ F¿cus ¿n Eating
¿ Chapter 8: Intermittent Fasting and the Ket¿ Diet
¿ Chapter 9: Intermittent Fasting f¿r W¿men
¿ Chapter 10: Intermittent Fasting f¿r Muscle Gain
¿ Chapter 11: C¿mm¿n Mistakes Pe¿ple Make
Get a copy of The Essential Intermittent Fasting for Women for Easy and No-Fuss Meals!
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Mary Graves, an Idealist and Gemini, loves life and spiritual knowledge. Creative writing has been her bliss for many moons. Night of the Autumnal Equinox is her first novel. With a second novel awaiting her return and a third novel in the works, she continues to exercise her right brain talents. Her handcrafted poetry book, Ethereal Wanderings, fascinated many fans. She prays to Jesus Christ daily for guidance and harmony in this chaotic world.
