The Neuroscience of Memory - Seven Skills to Optimize Your Brain Power, Improve Memory, Stay

When you understand how your memory actually works, you are better equipped to optimize it. In The Neuroscience of Memory, neuropsychologist Sherrie All offers readers a seven-step approach to memory enrichment drawn from evidence-based neuroscience. With this guide, readers will learn to enhance brain and memory function, and stay mentally sharp as they age.

Info autore

Sherrie D. All, PhD, is passionate about empowering people to use their brains brilliantly to live better, lead better, and love better. She is an international speaker, writer, licensed clinical neuro-rehabilitation psychologist, brain health expert and the owner and director of the Chicago Center for Cognitive Wellness, a private group practice dedicated to helping people with anxiety, depression, and physical symptoms, with a particular focus on helping adults experiencing cognitive decline through assessment and treatment services. As a trained neuropsychologist, All brings her detailed understanding of the brain to uniquely address the needs of people with traumatic brain injury (TBI), multiple sclerosis (MS), dementia, and more.

Riassunto

When you understand how your memory actually works, you are better equipped to optimize it. In The Neuroscience of Memory, neuropsychologist Sherrie All offers readers a seven-step approach to memory enrichment drawn from evidence-based neuroscience. With this guide, readers will learn to enhance brain and memory function, and stay mentally sharp as they age.

Prefazione

When you understand how your memory actually works, you are better equipped to optimize it. In The Neuroscience of Memory, neuropsychologist Sherrie All offers readers a seven-step approach to memory enrichment drawn from evidence-based neuroscience. With this guide, readers will learn to enhance brain and memory function, and stay mentally sharp as they age.

Dettagli sul prodotto

• Autori: Sherrie All, Sherrie D. All
• Editore: New harbinger publications
• Lingue: Inglese
• Formato: Tascabile
• Pubblicazione: 31.08.2021
• EAN: 9781684037438
• ISBN: 978-1-68403-743-8
• Pagine: 200
• Dimensioni: 204 mm x 252 mm x 14 mm
• Categorie: Guide e manuali > Libri sul benessere, vita quotidiana > Condotta di vita, auto-realizzazione; Saggistica > Psicologia, esoterismo, spiritualità, antroposofia > Psicologia: tematiche generali, opere di consultazione; Scienze umane, arte, musica > Psicologia > Psicologia teorica; PSYCHOLOGY / Developmental / Adulthood & Aging, Cognition & cognitive psychology, Cognition and cognitive psychology, Cognitive and behavioural neuroscience, Relating to late adulthood / old age, Relating to adulthood