Spicebox Kitchen - Eat Well and Be Healthy with Globally Inspired, Vegetable-Forward Recipes

"In her first cookbook, Dr. Shiue shares 175 vegetarian and pescatarian recipes curated from her own kitchen and her Thrive Kitchen at Kaiser Permanente, with fresh flavors ranging from the Mediterranean to the Caribbean. Including a comprehensive "Healthy Cooking 101" chapter, lists of the healthiest ingredients out there, and tips for prevention, Spicebox Kitchen is a culinary wellness trip you can take in your own kitchen."--

Info autore

Linda Shiue is a physician, chef and founder of a teaching kitchen for patients. She believes that the best medicine is prevention. Her cooking classes showcase seasonal produce, lavishly flavored with spices and fresh herbs. Her food writing has been published widely and she has been interviewed frequently on television and in print. Dr. Shiue has served as faculty at the University of California, San Francisco (UCSF) and Stanford University and serves on the board of the San Francisco-Marin Food Bank. She is a graduate of Brown University, San Francisco Cooking School, UCSF and the kitchen of Michelin-starred restaurant, Mourad, in San Francisco. She also has a Certificate in Plant Based Nutrition from Cornell University.

Riassunto

A trained chef/MD and pioneer of culinary medicine shares 175 diverse, spice-filled, recipes to help you eat your way to health

Prefazione

A trained chef/MD and pioneer of culinary medicine shares 175 diverse, spice-filled, recipes to help you eat your way to health

Dettagli sul prodotto

• Autori: Linda Shiue
• Con la collaborazione di: Bryant Terry (Prefazione), Terry Bryant (Prefazione)
• Editore: Little, Brown and Company
• Lingue: Inglese
• Formato: Copertina rigida
• Pubblicazione: 25.05.2021
• EAN: 9780738286020
• ISBN: 978-0-7382-8602-0
• Pagine: 352
• Dimensioni: 192 mm x 238 mm x 28 mm
• Peso: 1240 g
• Categorie: Guide e manuali > Mangiare e bere > Libri di cucina a tema; HEALTH & FITNESS / Diet & Nutrition / General, COOKING / Regional & Ethnic / General, Dietetics & nutrition, Dietetics and nutrition, Health and wholefood cookery