Embracing Change - How to build resilience and make change work for you

Informationen zum Autor Dr Harry Barry is a highly respected Irish author and medic, with over three decades of experience as a GP. With a keen interest in the area of mental health and suicide prevention, Dr. Barry is the author of numerous books addressing various aspects of mental health including depression and toxic stress. Klappentext Bestselling author Dr Harry Barry explores how to cope with change - both expected and unexpected - and embrace it, so that we can live a fuller and happier life. Zusammenfassung Bestselling author Dr Harry Barry explores how to cope with change - both expected and unexpected - and embrace it, so that we can live a fuller and happier life.

Dettagli sul prodotto

• Autori: Dr Harry Barry, Harry Barry
• Editore: Orion
• Lingue: Inglese
• Formato: Tascabile
• Pubblicazione: 31.05.2021
• EAN: 9781409199892
• ISBN: 978-1-4091-9989-2
• Pagine: 320
• Dimensioni: 152 mm x 232 mm x 26 mm
• Categorie: Guide e manuali > Libri sul benessere, vita quotidiana > Condotta di vita, auto-realizzazione; SELF-HELP / Self-Management / Stress Management, HEALTH & FITNESS / Longevity, coping with stress, Assertiveness, motivation & self-esteem, Coping with / advice about stress