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Zusatztext What we have here is the passion of an incredible cook, coupled with the knowledge of someone who has studied intensively the effects of food on our health. This is not a diet book, but it is packed full of very useful, often incredible, and even fun topics, as well as super yummy recipes, as you would expect from a MasterChef champion. I so enjoyed this book, it does so much, it will let you cook recipes like a top chef and at the same time give you the scientific foresight of a doctor. Informationen zum Autor Dr Saliha Mahmood Ahmed is a Gastroenterology Doctor, winner of MasterChef 2017 and author of Foodology, Khazana , which won the Observer Food Monthly Best Cookbook of the Year 2019, and The Kitchen Prescription . Khazana was also shortlisted for the Travel Cookery Book of the Year in the 2019 Edward Stanford Travel Writing Awards and was winner of the Summer Harvest Gourmand World Cookbook Awards 2020, in the category Celebrity Chef in English. She is based in London, working for the NHS, and has two children. The 20-Minute Gut Health Fix is her fourth book. Klappentext "As a society, we constantly analyse what we eat, but do we truly understand why we love the food we love? Why does food impact our health and wellbeing so much? Why do we feel so guilty, yet happy, after eating a jam doughnut? Gastroenterologist, award-winning food writer and "Master Chef" winner, Dr Saliha Mahmood Ahmed, takes us on an exploration into the joy of eating. "Foodology" is a culinary journey that incorporates science, medical research and recipes to show us how the food we eat influences the way we feel. With 50 simple, delicious and mostly vegetarian recipes to improve and nourish our gut health, this book will help us find gastronomic happiness."--Publisher's description. Vorwort A game-changing exploration of the amazing organ that is the human gut, which will transform your relationship with food Zusammenfassung A game-changing exploration of the amazing organ that is the human gut, which will transform your relationship with food...
Relazione
A revelation and education for your taste buds, gut bugs, and dinner table conversation. Lisa Macfarlane, The Gut Stuff
