Ulteriori informazioni
Social media is a major part of modern life. Most of us can't imagine not using it, and it's unrealistic to assume that's even possible.
We are obsessed with social mediaWe share pictures of our food and inspect what everyone else is eating, compare calories and macros, and get involved in wacky and dangerous food challenges. We think we're in control but
most of us have no idea how much of an impact it has.Did you realise that posting pics of your meal can actually make it taste better? That #cleaneating is
giving you anxiety? That the influencers you follow are actually
shaping government policy around food?
Pixie Turner is here to arm you with everything you need to know to take back control - and make social media work for you.
Info autore
Pixie is a registered nutritionist (RNutr) and science communicator. Alongside her degrees in biochemistry and nutrition, she also has over 130,000 followers across her 'Pixie Nutrition' social media accounts. Pixie has been featured as a nutrition expert on BBC, Sky and Channel 5, and in publications such as
Red magazine,
Evening Standard,
Grazia, the
Telegraph and more.
Riassunto
An exploration of the ways that social media shapes how we eat, and how to make it work for us, from registered nutritionist Pixie Turner.
Prefazione
An exploration of the ways that social media shapes how we eat, and how to make it work for us, from registered nutritionist Pixie Turner.
Testo aggiuntivo
PRAISE FOR PIXIE TURNER:
'Pixie Turner manages to strip away the bullshit that surrounds diet and health, replacing it with facts, balance and a long overdue call to re-engage with food. This is the book that the world of wellness desperately needs' Anthony Warner, the Angry Chef.
'A manifesto for happy, sensible eating: to encourage us to respect science, to relax and, crucially, to find pleasure in food' Stella magazine.
'Pixie's book is a much needed breath of fresh air. She writes honestly and from the heart'
