Fr. 23.90

Twochubbycubs The Diet Planner - Scribble your way to Slimming Success

Inglese · Tascabile

Spedizione di solito entro 3 a 5 settimane

Descrizione

Ulteriori informazioni

The must-have dieting companion to the Sunday Times bestseller, TwoChubbyCubs The Cookbook , that will help you monitor your weekly progress in a simple, effective way, and keep motivated through the ups and downs of 'healthy eating' to ensure you reach your dream goal! INCLUDING: 10 pages per week sprinkled with the cubs' sense of humour to make your diet journey infinitely more fun! One new recipe per week, inspired by the most-loved classics from the blog: more of their delicious TCC meals that save on time and money, but don't compromise on flavour. Space to plan all of your breakfasts, lunches, dinners and snacks for the week ahead; to record your 'chub points'/calories, your water intake, shopping lists, track your exercise and, importantly, your mood. It's all about feeling great on the inside as well as out, so there's boxes to write about what you're excited about, nervous for, how you're going to treat yourself, what went well one week and what tripped you up the next - we're all human! Weekly inspirational messages from the cubs - they will be with you every step of the journey and each week they set a #TCCWEEKLYCHALLENGE for everyone using the planner to get active, be silly and share it with other TCC fans. Funny colouring pages and doodles for you to enjoy some chill-time at the end of the week and personalise your book with splashes of colour. This is the alternative to 'skimp on this' and 'cut out that' diets. James and Paul believe in losing weight without sacrificing your soul, so here is the answer to finding a positive, rewarding way to eat well, have fun and lose weight!

Dettagli sul prodotto

Autori James Anderson, James and Paul Anderson, Paul Anderson
Editore Yellow Kite
 
Lingue Inglese
Formato Tascabile
Pubblicazione 30.06.2020
 
EAN 9781529336597
ISBN 978-1-5293-3659-7
Pagine 288
Dimensioni 152 mm x 196 mm x 26 mm
Serie Twochubbycubs
Categorie Guide e manuali > Mangiare e bere > Cucina sana, cucina salutistica

Health & wholefood cookery, HEALTH & FITNESS / Diet & Nutrition / Weight Loss, COOKING / Health & Healing / Weight Control, Cookery / food & drink etc, Health and wholefood cookery, Cookery / food and drink

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