Mindfulness Word Searches - Everyday puzzles to relax with

Lose yourself in a puzzle and get ready to relax with these mindful word searches.

This book will help you to find peace in a frantic world, by putting your worries to one side and inhabiting the moment, all while giving your brain a gentle workout. Mindfulness Word Searches: Everyday Puzzles to Relax With is a book to dip into for those times when you need to focus on your wellbeing, or a perfect gift for a loved one in your life who needs to make time to de-stress and unwind.

Info autore

Dr Gareth Moore (B.Sc (Hons) M.Phil Ph.D) is the internationally bestselling author of a wide range of brain-training and puzzle books for both children and adults, including Anti-stress Puzzles, Ultimate Dot to Dot, Brain Games for Clever Kids®, Lateral Logic, Extreme Mazes and The Ordnance Survey Puzzle Book. His books are available in over 40 countries, with worldwide sales of over 5 million copies. He is also the creator of online brain-training site BrainedUp.com and runs the daily puzzle site PuzzleMix.com.

Riassunto

Lose yourself in a puzzle and make space for some me-time with these mindful wordsearches.

Dettagli sul prodotto

• Autori: Gareth Moore
• Editore: Michael O'Mara Publications
• Lingue: Inglese
• Formato: Tascabile
• Pubblicazione: 20.02.2020
• EAN: 9781789292145
• ISBN: 978-1-78929-214-5
• Pagine: 192
• Dimensioni: 129 mm x 198 mm x 14 mm
• Peso: 175 g
• Illustrazioni: b&w illustrations
• Serie: Everyday Mindfulness Puzzles
• Categorie: Guide e manuali > Hobby, casa > Giochi, quiz; Mindfulness, GAMES & ACTIVITIES / Puzzles, Crosswords and word games, Crosswords, GAMES & ACTIVITIES / Word & Word Search