How To Tell Depression to Piss Off - 40 Ways to Get Your Life Back

Zusatztext Approaches the topic with a depth of understanding and offers practical tips (and a few laughs too) to help people, no matter what stage they're at . . . this is a timely read that's helpful, considered and deeply compassionate Informationen zum Autor James Withey is the author of the bestselling boo k How to Tell Depression to Piss Off: 40 Ways to get Your Life back, and is the co-editor of The Recovery Letters: Addressed to People Experiencing Depression and What I Do to Get Through: How to Run, Swim, Cycle, Sew, or Sing Your Way Through Depression . He is the founder of The Recovery Letters project which publishes online letters from people recovering from depression. James trained as a person-centred counsellor and worked in addiction, homelessness and mental health services. He lives with depression & anxiety and writes and speaks about mental health. He lives in Hove in the UK with his husband and emotionally damaged cat. Klappentext Forty suggestions for alleviating the effects of depression born out of the author's personal experience. Forty tried-and-tested ways to tell depression to piss off and start living your life Zusammenfassung Forty tried-and-tested ways to tell depression to piss off and start living your life

Dettagli sul prodotto

• Autori: James Withey
• Editore: Robinson Publishing
• Lingue: Inglese
• Formato: Tascabile
• Pubblicazione: 31.05.2020
• EAN: 9781472144522
• ISBN: 978-1-4721-4452-2
• Pagine: 176
• Dimensioni: 150 mm x 232 mm x 22 mm
• Categorie: Guide e manuali > Libri sul benessere, vita quotidiana > Condotta di vita, auto-realizzazione; Saggistica > Psicologia, esoterismo, spiritualità, antroposofia > Psicologia: tematiche generali, opere di consultazione; Scienze naturali, medicina, informatica, tecnica > Medicina > Tematiche generali; PSYCHOLOGY / Psychopathology / Depression, SELF-HELP / Mood Disorders / Depression, FAMILY & RELATIONSHIPS / Reference, Self-help & personal development, Coping with anxiety & phobias, Care of the mentally ill, Coping with anxiety and phobias, Self-help, personal development and practical advice, Care of people with mental health issues