The Food Effect Diet: Vegan - Eat More, Weigh Less, Look & Feel Better

Informationen zum Autor Born in South Africa but brought up in Britain, Michelle qualified as a medical doctor at University College London. During her medical studies, she completed a BSc in Nutrition from King's College London as well as an elective in Gastroenterology at the Whittington Hospital. Four years ago Dr Braude decided to set up her own nutritional practice, The Food Effect, in north London. Her focus is not just helping people with diet and overall wellbeing but, as a doctor, with related medical conditions such as high blood pressure, cholesterol and diabetes. Michelle also runs a popular online blog The Food Effect and she is regularly featured as an independent expert in the Daily Mail , Telegraph , Hello! , Women's Health and LOOK magazine. She is also a regular writer for the hugely successful international luxury web-magazine Chic-Overdose and popular models' website, Modellist-ID. Klappentext The rewards of a vegan lifestyle in terms of enjoyment and simultaneous dieting results are uncovered in this book on shedding weight, boosting energy and lowering cholesterol from opting for plant-based food. Eat more, weigh less, look better and feel better, all whilst following a vegan lifestyle with ease and enjoyment Zusammenfassung Eat more, weigh less, look better and feel better, all whilst following a vegan lifestyle with ease and enjoyment

Dettagli sul prodotto

• Autori: Dr Michelle Braude, Michelle Braude
• Editore: Piatkus
• Lingue: Inglese
• Formato: Tascabile
• Pubblicazione: 31.01.2020
• EAN: 9780349424682
• ISBN: 978-0-349-42468-2
• Pagine: 320
• Dimensioni: 154 mm x 232 mm x 30 mm
• Categorie: Guide e manuali > Mangiare e bere > Cucina sana, cucina salutistica; Scienze naturali, medicina, informatica, tecnica > Medicina > Tematiche generali; SELF-HELP / General, COOKING / Methods / Quick & Easy, HEALTH & FITNESS / Women's Health, Vegetarian cookery, COOKING / Vegetarian, HEALTH & FITNESS / Men's Health, HEALTH & FITNESS / Diet & Nutrition / Diets, HEALTH & FITNESS / Diet & Nutrition / Weight Loss, COOKING / Health & Healing / Weight Control, HEALTH & FITNESS / Diet & Nutrition / Vitamins, COOKING / Vegan, Self-help & personal development, Dietetics & nutrition, Diets & dieting, Cookery for specific diets & conditions, Cookery for specific diets and conditions, Self-help, personal development and practical advice, Dietetics and nutrition, Diets and dieting, nutrition, Vegan Cookery and veganism, Cookery / food by ingredient: fruit and vegetables