Super-Women - Superhero Therapy for Women Battling Depression, Anxiety and Trauma

Have you ever struggled with weight issues? Have you faced prejudice because of your gender identity or sexuality? Have you had to cope with depression, anxiety or bullying? Have you been the victim of sexual assault? If the answer to any of these is yes, then this book is your sanctuary. Here you will find a safe space to learn techniques that will not only overcome these problems and traumas, but to truly empower you to live the life you want to live. Alongside seven other heroic women, you will learn how to re-write your origin story and become a true superhero. Written by a pioneering therapist and author of Superhero Therapy , this practical and compassionate self-help guide will help you deal with villains, setbacks, vulnerabilities and labels, and will help you define your heroic purpose.

Info autore

Dr. Janina Scarlet is a licensed clinical psychologist, an award-winning author, and a full-time geek. A Ukrainian-born refugee, she survived Chernobyl radiation and persecution. She immigrated to the United States at the age of 12 with her family, and later, inspired by the X-Men, developed Superhero Therapy to help patients with anxiety, depression, and PTSD. Dr. Scarlet is the recipient of the Eleanor Roosevelt Human Rights Award by the United Nations Association for her work on Superhero Therapy. Her work has been featured on Yahoo, the BBC, NPR, the Sunday Times, CNN, CW, ABC, The New York Times, Forbes, and many other outlets. She regularly consults on books and television shows, including HBO's The Young Justice. She was also portrayed as a comic book character in Gail Simone's Seven Days graphic novel. Dr. Scarlet is the Lead Trauma Specialist at the Center for Stress and Anxiety Management and with the Pop Culture Hero Coalition.

Dettagli sul prodotto

• Autori: Dr Janina Scarlet, Janina Scarlet
• Editore: Robinson Publishing
• Lingue: Inglese
• Formato: Tascabile
• Pubblicazione: 31.03.2020
• EAN: 9781472143808
• ISBN: 978-1-4721-4380-8
• Pagine: 240
• Dimensioni: 126 mm x 196 mm x 18 mm
• Categorie: Saggistica > Psicologia, esoterismo, spiritualità, antroposofia > Psicologia applicata; Scienze naturali, medicina, informatica, tecnica > Medicina > Branche cliniche; SELF-HELP / Mood Disorders / General, PSYCHOLOGY / Psychopathology / Compulsive Behavior, PSYCHOLOGY / Psychopathology / Eating Disorders, PSYCHOLOGY / Psychopathology / Depression, PSYCHOLOGY / Psychopathology / Anxieties & Phobias, SELF-HELP / Post-Traumatic Stress Disorder (PTSD), PSYCHOLOGY / Psychopathology / Personality Disorders, Women's health, Clinical psychology, Coping with anxiety & phobias, Coping with personal problems, Women’s health, Coping with anxiety and phobias, Coping with / advice about anxiety and phobias