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The keto diet has soared in popularity due to its effectiveness in helping people lose weight, balance blood sugar and blood pressure, lower cholesterol, and more. But coming up with family-friendly keto meals that don't require a lot of preparation time can be tricky. Here are tasty breakfasts, easy lunches, healthy dinners, delicious desserts, and even some snacks and hot drinks.
Info autore
Hope Comerford is the blogger behind A Busy Mom's Slow Cooker Adventures and is the author of The Gluten-Free Slow Cooker and editor or author of several Fix-It and Forget-It books including Fix-It and Forget-It Lazy and Slow Cookbook, Fix-It and Forget-It Cooking for Two, and Welcome Home Cookbook. She is passionate about slow-cooking and writing easy, delicious recipes. She lives in Clinton Township, Michigan.
Riassunto
500 Low-Carb Meals—from the Series that has Sold More Than 11 Million Copies!
The keto diet has soared in popularity due to its effectiveness in helping people lose weight, balance blood sugar and blood pressure, lower cholesterol, and more. But coming up with family-friendly keto meals that don’t require a lot of preparation time can be tricky. Maybe you find yourself making the same three meals over and over again. Well, now you can choose from 500 recipes for delicious keto-friendly meals all in one book!
Here are tasty breakfasts, easy lunches, healthy dinners, delicious desserts, and even some snacks and hot drinks—many are made in a slow cooker or Instant Pot, with a generous selection of recipes made on the stovetop, in the oven, or on the grill! Healthy cooking doesn't get much easier.
Find recipes such as:
- Buffalo Chicken Dip
- Buttery Lemon Chicken
- Quick Steak Tacos
- Cajun Shrimp
- Bacon and Cheese Crustless Quiche
- Slow-Cooker Pumpkin Pie Pudding
- And hundreds more!
There are plenty of options to please every palate! Never has sticking to keto been so easy.
