How to Be Well When You're Not

This comprehensive wellness guidebook for anyone suffering from a chronic illness or pain offers advice and suggestions from emotional coping mechanisms to recipes with specific uses and mental exercises to help readers get in touch with their bodies in new and valuable ways. Chef and certified nutritionist, Ariane Resnick guides readers to a state where they can facilitate the recovery capabilities of their bodies.

Info autore

Ariane Resnick, CNC, is a private chef and certified nutritionist. She is the author of the best-selling book The Bone Broth Miracle and has been featured by Forbes, Well + Good, InStyle, Goop.com, Huffington Post, Refinery29, Muscle & Fitness, Men’s Fitness, and on Food Network’s Chopped. She lives in West Hollywood, CA.

Dettagli sul prodotto

• Autori: Ariane Resnick, Resnick Ariane
• Editore: W. W. Norton & Company
• Lingue: Inglese
• Formato: Tascabile
• Pubblicazione: 18.10.2019
• EAN: 9781682683460
• ISBN: 978-1-68268-346-0
• Dimensioni: 152 mm x 229 mm x 15 mm
• Peso: 355 g
• Illustrazioni: 50 color photographs
• Categorie: Guide e manuali > Salute; HEALTH & FITNESS / Alternative Therapies, HEALTH & FITNESS / Homeopathy, Popular medicine & health, Complementary therapies, healing & health, Complementary therapies, healing and health, Popular medicine and health, Homoeopathy