Notes on a Nervous Planet

THE NUMBER ONE SUNDAY TIMES BESTSELLER The world is messing with our minds. What if there was something we could do about it? Looking at sleep, news, social media, addiction, work and play, Matt Haig invites us to feel calmer, happier and to question the habits of the digital age. This book might even change the way you spend your precious time on earth.

Dettagli sul prodotto

• Autori: Matt Haig, Haig Matt
• Editore: Canongate Books
• Lingue: Inglese
• Formato: Tascabile
• Pubblicazione: 31.12.2018
• EAN: 9781786892690
• ISBN: 978-1-78689-269-0
• Pagine: 310
• Dimensioni: 129 mm x 178 mm x 19 mm
• Serie: The Sunday Times Bestseller; The Sunday Times Bestseller
• Categorie: Guide e manuali > Salute; SELF-HELP / General, PSYCHOLOGY / Mental Health, Popular psychology, Coping with anxiety & phobias, Coping with illness & specific conditions, Biography and non-fiction prose, Coping with anxiety and phobias, Family and health, Coping with / advice about anxiety and phobias