Power Body - Injury Prevention, Rehabilitation, and Sports Performance Enhancement

Discover the martial artist's way to achieving and maintaining ultimate fitness from a leading expert in sports physiology.

Info autore

Tom Seabourne, Ph.D. has been a two-time All-American member of the United States Taekwondo Team and a National International AAU Taekwondo Champion. He was an ESPN Professional Karate Association full-contact karate winner, varsity tennis player at Penn State, and a USPTA tennis pro. Dr. Seabourne currently holds 4 ultra-distance cycling World Records.

He finished in the top ten in the Race Across America (RAAM). Dr. Seabourne is certified through the American Council on Exercise (ACE), the Cooper Clinic, and the American College of Sports Medicine (ACSM). He traveled to 40 major cities in 1998 providing conferences and expos on topics including: women and metabolism, awesome abs, lower back programs, strength training for women, strength training for older adults, sport psychology, mind/body unity, athletic programming, exercise analysis, fitness updates, programs for children, and programming for the shoulders and knees.

Riassunto

Discover the martial artist's way to achieving and maintaining ultimate fitness from a leading expert in sports physiology.

Dettagli sul prodotto

• Autori: Tom Seabourne, Seabourne Tom, Tom Seabourne
• Editore: Ingram Publishers Services
• Lingue: Inglese
• Formato: Tascabile
• Pubblicazione: 31.12.2021
• EAN: 9781886969766
• ISBN: 978-1-886969-76-6
• Pagine: 160
• Illustrazioni: Illustrationen, nicht spezifiziert
• Categorie: Guide e manuali > Sport > Sport da combattimento, autodifesa; Martial Arts, BODY, MIND & SPIRIT / General, HEALTH & FITNESS / General, SPORTS & RECREATION / Coaching / General, SPORTS & RECREATION / Training, Fitness & diet, Sports training & coaching, Mind, Body, Spirit: thought & practice, Fitness and diet, Mind, body, spirit: thought and practice, Sports training and coaching, Oriental martial arts, SPORTS & RECREATION / Martial Arts / General