Unfuck Yourself - Get Out of Your Head and Into Your Life

New York Times Bestseller Joining the ranks of The Life-Changing Magic of Not Giving a F*ck, The Subtle Art of Not Giving a F*ck, You Are a Badas* , and F*ck Feelings comes this refreshing, BS-free, self-empowerment guide that offers an honest, no-nonsense, tough-love approach to help you move past self-imposed limitations. Are you tired of feeling fu*ked up? If you are, Gary John Bishop has the answer. In this straightforward handbook, he gives you the tools and advice you need to demolish the slag weighing you down and become the truly unfu*ked version of yourself. ''Wake up to the miracle you are,'' he directs. ''Here's what you've forgotten: You're a fu*king miracle of being.'' It isn't other people that are standing in your way, it isn't even your circumstances that are blocking your ability to thrive, it's yourself and the negative self-talk you keep telling yourself. In Unfu*k Yourself , Bishop leads you through a series of seven assertions: I am willing. I am wired to win. I got this. I embrace the uncertainty. I am not my thoughts; I am what I do. I am relentless. I expect nothing and accept everything. Lead the life you were meant to have-- Unfu*k Yourself.

Dettagli sul prodotto

• Autori: Gary John Bishop
• Editore: Harper Collins Usa
• Lingue: Inglese
• Formato: Copertina rigida
• Pubblicazione: 31.08.2017
• EAN: 9780062803832
• ISBN: 978-0-06-280383-2
• Pagine: 224
• Dimensioni: 135 mm x 212 mm x 20 mm
• Serie: Unfu*k Yourself series
• Categorie: Guide e manuali > Libri sul benessere, vita quotidiana > Condotta di vita, auto-realizzazione; Psychology, positive psychology, Management: leadership and motivation, Mind, body, spirit: thought and practice, Advice on careers and achieving success, SELF-HELP: Personal Growth / Happiness, SELF-HELP: Self-Management / General, SELF-HELP: Personal Growth / Memory Improvement, SELF-HELP: Motivational & Inspirational, PSYCHOLOGY: Mental Health, SELF-HELP: Personal Growth / Self-Esteem, SELF-HELP: Personal Growth / Success, SELF-HELP: Self-Management / Time Management, SELF-HELP: Self-Management / Stress Management, SELF-HELP: Affirmations