A Year of Living Happily - Week-by-Week Activities to Unlock the Secrets to a Happier Way

Experience a year of discovering how to swap worry and anxiety for joy and contentment using this guidebook of weekly prompts and activities.

Info autore

Lois Blyth is a writer of self-help and lifestyle books, several of which have been bestsellers. She is the author of The Secrets of Happiness, The Joy of Friendship, The Little Book of Kindness, The Little Book of Hugs, and The Little Pocket Book of Happiness, all published by CICO Books. She is based in Dorset, UK.

Riassunto

Experience a year of discovering how to swap worry and anxiety for joy and contentment using this guidebook of weekly prompts and activities.

Dettagli sul prodotto

• Autori: Lois Blyth, Blyth Lois
• Editore: Ryland Peters & Small
• Lingue: Inglese
• Formato: Tascabile
• Pubblicazione: 30.09.2017
• EAN: 9781782494775
• ISBN: 978-1-78249-477-5
• Dimensioni: 194 mm x 238 mm x 19 mm
• Categorie: Guide e manuali > Salute; Saggistica > Psicologia, esoterismo, spiritualità, antroposofia > Esoterismo: tematiche generali, opere di consultazione; Mind, Body, Spirit, Cico Books, Health, Mind, Body & Spirit, Mind Body & Spirit (Cico Books), happiness, spirituality, wellbeing, self-help, journal