The SHED Method - The new mind management technique for achieving confidence, calm

The SHED Method is a practical guide to finding healthy success from one of the UK''s top performance coaches.br>br>Wishing to be better at something lies at the heart of modern life: a bad week to a better week, a frustrated parent to a better parent, an anxious speaker to better speaker, a burnt-out colleague to a better colleague. Doing anything new or better might sound simple, but in practice it can be tricky.br>br>The SHED Method is a mind-management system that offers practical advice for improving your decision making. Through a series of practices and clear steps, The Shed Method will help you become a happier, healthier and more confident you.>

Dettagli sul prodotto

• Autori: Sara Milne Rowe, Sara Milne Rowe
• Editore: Michael Joseph
• Lingue: Inglese
• Formato: Tascabile
• Pubblicazione: 25.01.2018
• EAN: 9780718183967
• ISBN: 978-0-7181-8396-7
• Pagine: 368
• Dimensioni: 153 mm x 234 mm x 26 mm
• Categoria: Guide e manuali > Sport