Fr. 18.50

Do One Thing Every Day That Centers You - A Mindfulness Journal

Inglese · Tascabile

Spedizione di solito entro 1 a 3 settimane (non disponibile a breve termine)

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Informationen zum Autor Robie Rogge and Dian G. Smith Klappentext A guide filled with advice and prompts for reflection, helping you appreciate your experiences and adding extra meaning to your life. Daily life is frenzied. We know we should slow down, but recognizing the opportunities to do so can be tough. This journal will guide you to appreciate the places, people, and experiences that give peace to your mind, solace to your body, and meaning to your life. Throughout, sage advice from artists to athletes to business leaders along with suggested activities and reflections will help you to be more present and aware. Record a year's worth of your daily intentions and introspections, and by the end you may even find the elusive center. This journal is perfect for recent graduates, milestone birthdays, or as a year-end holiday gift to kick off "New Year, New You" projects. Zusammenfassung A guide filled with advice and prompts for reflection! helping you appreciate your experiences and adding extra meaning to your life. Daily life is frenzied. We know we should slow down! but recognizing the opportunities to do so can be tough. This journal will guide you to appreciate the places! people! and experiences that give peace to your mind! solace to your body! and meaning to your life.   Throughout! sage advice from artists to athletes to business leaders along with suggested activities and reflections will help you to be more present and aware. Record a year’s worth of your daily intentions and introspections! and by the end you may even find the elusive center.  This journal is perfect for recent graduates! milestone birthdays! or as a year-end holiday gift to kick off "New Year! New You" projects.

Dettagli sul prodotto

Autori Robie Rogge, Robie Smith Rogge, Dian G Smith, Dian G. Smith
Editore Clarkson Potter
 
Lingue Inglese
Formato Tascabile
Pubblicazione 30.06.2016
 
EAN 9780553459708
ISBN 978-0-553-45970-8
Pagine 368
Dimensioni 120 mm x 150 mm x 26 mm
Serie Do One Thing Every Day Journals
Do One Thing Every Day Journals
Categorie Guide e manuali > Libri sul benessere, vita quotidiana > Condotta di vita, auto-realizzazione
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