The Inner Fix - Be Stronger, Happier and Braver.

@2@@20@@18@THE INNER FIX@19@ is a unique and practical step-by-step programme to help you dramatically improve your relationships, feel more confident and satisfied with your work, confront your financial blocks and become the best version of yourself - both inside and out.@21@@3@@2@With our lives being overrun by social media and celebrity culture, being twenty-something has become pretty complicated. Wanting things we can't afford, finding ourselves stuck in a job we don't enjoy, or still living at home with mum and dad, we reach for things to try to perk us up (sex, booze and drugs) - but eventually, they turn out to be the very things that bring us down.@3@@2@Having been caught in a cycle of self-destructive behaviour and come out the other side, Persia and Joey - friends, life coaches and founders of Addictive Daughter - colourfully chart their lives from childhood insecurities to adolescent obsessions. @3@@2@@20@With tools and exercises to work through at your own pace, @18@THE INNER FIX@19@ is guaranteed to teach you how to stop worrying and start living.@21@@3@@2@@20@'I love these two, they are the dream team to help you fall back in love with yourself.' - Madeleine Shaw@21@@16@@20@@21@@16@@20@'A guide on how to build a happy, purposeful life in uncertain times.' - @18@Stylist@19@@21@@3@

Dettagli sul prodotto

• Autori: Addictive Daughter, Joey Bradford, Bradford Joey, Addictiv Daughter, Addictive Daughter, Persia Lawson, Persia Bradford Lawson, Lawson Persia
• Editore: Yellow Kite
• Lingue: Inglese
• Formato: Tascabile
• Pubblicazione: 19.05.2016
• EAN: 9781473620209
• ISBN: 978-1-4736-2020-9
• Pagine: 304
• Dimensioni: 154 mm x 233 mm x 23 mm
• Categorie: Guide e manuali > Spiritualità > Esoterismo; Saggistica > Psicologia, esoterismo, spiritualità, antroposofia > Esoterismo: tematiche generali, opere di consultazione; SELF-HELP / General, BODY, MIND & SPIRIT / General, Mind, Body, Spirit, Self-help, personal development and practical advice, Mind, body, spirit: thought and practice