Stress Beaters - 100 Proven Ways to Manage Stress

Klappentext Written by a practising GP, this book gives 100 anti-stress tips that really work, drawn from real-life situations faced by millions of people today. It includes dealing with bosses, bullies and work overload, and relationship tips. Zusammenfassung Written by a practising GP! this book gives 100 anti-stress tips that really work! drawn from real-life situations faced by millions of people today. It includes dealing with bosses! bullies and work overload! and relationship tips.

Dettagli sul prodotto

• Autori: Roger Henderson
• Editore: Blake publishing
• Lingue: Inglese
• Formato: Tascabile
• Pubblicazione: 16.09.1999
• EAN: 9781900512701
• ISBN: 978-1-900512-70-1
• Pagine: 192
• Categorie: Guide e manuali > Libri sul benessere, vita quotidiana > Condotta di vita, auto-realizzazione; Saggistica > Psicologia, esoterismo, spiritualità, antroposofia > Psicologia: tematiche generali, opere di consultazione