Allen Carr's Easy Way to Stop Smoking

Read this book and you'll never smoke another cigarette again. Allen Carr has discovered a method of quitting that will enable any smoker to stop, easily, immediately and permanently . As the world's bestselling book on how to stop smoking and with over nine million copies sold worldwide, Allen Carr's Easy Way to Stop Smoking is the one that really works. __________ 'It didn't take any willpower. I didn't miss it at all and I was free' Ruby Wax THE unique method: No scare tactics No weight-gain The psychological need to smoke disappears as you read Feel great to be a non-smoker Join the 25 million men and women that Allen Carr has helped stop smoking. __________ TESTIMONIALS . . . 'Giving up smoking was one of the biggest achievements of my life. I read Allen Carr's book and would recommend it to anybody trying to kick the habit' Michael McIntyre 'Achieved for me a thing that I thought was not possible - to give up a thirty-year smoking habit literally overnight. It was nothing short of a miracle' Anjelica Huston 'Instantly I was freed from my addiction. I found it not only easy but unbelievably enjoyable to stay stopped' Sir Anthony Hopkins

Dettagli sul prodotto

• Autori: Allen Carr, Carr Allen
• Editore: Penguin Books Uk
• Lingue: Inglese
• Formato: Tascabile
• Pubblicazione: 24.09.2015
• EAN: 9781405923316
• ISBN: 978-1-4059-2331-6
• Pagine: 288
• Dimensioni: 130 mm x 198 mm x 18 mm
• Categorie: Guide e manuali > Salute; Raucherentwöhnung, SELF-HELP / Personal Growth / Self-Esteem, SELF-HELP / Personal Growth / Success, MEDICAL / Healing, SELF-HELP / Self-Hypnosis, SELF-HELP / Motivational & Inspirational, BODY, MIND & SPIRIT / Healing / General, SELF-HELP / Personal Growth / Happiness, MEDICAL / Alternative & Complementary Medicine, Men's Health, SELF-HELP / Self-Management / Stress Management, coping with stress, SELF-HELP / Codependency, Self-help & personal development, Family & health, Addiction & therapy, Assertiveness, motivation & self-esteem, Illness & addiction: social aspects, Women’s health, Coping with illness & specific conditions, complementary medicine, Complementary therapies, healing & health, Addiction and therapy, Men’s health, Cigars and smoking, Cigars & smoking, Self-help, personal development and practical advice, Coping with illness and specific health conditions, Family and health, Health, illness and addiction: social aspects