The Athletic Mom-To-Be - Training Your Way Into Pregnancy and Motherhood

Wanting to exercise during your pregnancy? Trying to balance both roles as a mom and as an athlete? Whether you are a recreational or high performance athlete, a health care or exercise professional, this is a "must have" book! Based on latest research findings, advice from clinical experts and input from over 40 athletes, this book offers practical information on staying active during these 9 months (and beyond), while addressing many of the common fears and misconceptions.

Dettagli sul prodotto

• Autori: Jennifer Faraone, Carol Ann Weis, Dr Carol Ann Weis
• Editore: Authorhouse
• Lingue: Inglese
• Formato: Copertina rigida
• Pubblicazione: 31.05.2015
• EAN: 9781496961778
• ISBN: 978-1-4969-6177-8
• Pagine: 340
• Dimensioni: 157 mm x 235 mm x 23 mm
• Peso: 644 g
• Categoria: Guide e manuali > Salute