A Book of Walks

Walking can do anyone good - and Bruce Bochy knows that as well as anyone. As a Major League manager, he has one of the more stressful jobs imaginable. So what does he do to relax? He goes for long walks. Whenever possible, he takes long walks as a way to clear his head, calm his soul and give his body a workout. In this charming little volume, he shares his thoughts on walking in terms that can inspire everyone to get out more often for a good walk, a great way to stay fit and healthy through the forties and fifties and beyond. Along the way he provides glimpses into his life and character that will delight his many fans.

Info autore

Bruce Bochy, longtime manager of the San Francisco Giants, is a former manager of the San Diego Padres. A former catcher, Bochy's three World Series victories with the Giants have earned him widespread acclaim and he is a consensus choice as a future member of the Baseball Hall of Fame.

Dettagli sul prodotto

• Autori: Bruce Bochy
• Editore: Wellstone Books
• Lingue: Inglese
• Formato: Tascabile
• Pubblicazione: 31.05.2015
• EAN: 9780985419035
• ISBN: 978-0-9854190-3-5
• Pagine: 128
• Dimensioni: 98 mm x 150 mm x 12 mm
• Peso: 83 g
• Categoria: Guide e manuali > Salute > Fitness, aerobica, body building, ginnastica