Crossfit Workout Journal

There are several benefits to keeping a Cross Fit Workout Journal. Keeping the journal can help keep track of what type of exercise you do that day, help to keep your workouts organized, keep track of your nutrition, keep track of your statistics, and keep track of what exercises you want to try.

Dettagli sul prodotto

• Autori: Speedy Publishing Llc, Speedy Publishing LLC
• Editore: Speedy Publishing LLC
• Lingue: Inglese
• Formato: Tascabile
• Pubblicazione: 16.02.2015
• EAN: 9781681273396
• ISBN: 978-1-68127-339-6
• Pagine: 50
• Dimensioni: 216 mm x 280 mm x 3 mm
• Peso: 154 g
• Categoria: Guide e manuali > Salute > Fitness, aerobica, body building, ginnastica