Home Fitness For Beginners - How to Burn that Fat & Stay Fit at the Comfort of Your Home

With a bit of drive it is very easy for a person to get fit and stay at home without going to the gymnasium to do so. The best way to do so is by gardening. If you have a yard, being outside tending it such as weeding, mowing the lawn, planting flowers and vegetables and picking them will get one fit.

Dettagli sul prodotto

• Autori: Seth Andrew McStephen
• Editore: Speedy Publishing LLC
• Lingue: Inglese
• Formato: Tascabile
• Pubblicazione: 28.01.2015
• EAN: 9781681279572
• ISBN: 978-1-68127-957-2
• Pagine: 50
• Dimensioni: 152 mm x 229 mm x 3 mm
• Peso: 89 g
• Categoria: Guide e manuali > Salute > Fitness, aerobica, body building, ginnastica