Kettlebell Workouts For Women - Kettlebell Training and Exercise Book

Are you looking for excellent comprehensive workout, with limited equipment, that will get you results? A Kettlebell workout may be the right tool for you to get into shape and keep you in shape. Training with kettlebells can result in very impressive results and lead to improved balance, strength, power and aerobic abilities.

Dettagli sul prodotto

• Autori: Charles Maldonado
• Editore: Mihails Konoplovs
• Lingue: Inglese
• Formato: Tascabile
• Pubblicazione: 08.01.2015
• EAN: 9781681271002
• ISBN: 978-1-68127-100-2
• Pagine: 38
• Dimensioni: 152 mm x 229 mm x 3 mm
• Peso: 72 g
• Categoria: Guide e manuali > Salute > Fitness, aerobica, body building, ginnastica