Anger - Taming a Powerful Emotion

Help for anger management -- from NYT bestselling author Gary Chapman
Do you know that anger is hurting your life, but don't know how to fix it?
In Anger: Taming a Powerful Emotion, counselor Gary Chapman shares surprising insights about anger, its effect on relationships, and how to overcome it. His advice and real-life examples will help you:

• Understand yourself better
• Overcome shame, denial, and bitterness
• Discern good anger from bad anger
• Manage anger and conflict constructively
• Make positive life changes
• Let go of your grudges and resentment
• Help others (like your children) deal with anger
  and more

Whether your anger is quiet or explosive, if it's clouding your judgment and hurting your relationships, it needs to go. Learn to handle anger in healthy ways, starting today. Gary Chapman is wise and understanding, and he'll help you turn over a new leaf.

Info autore

GARY CHAPMAN, PhD--author, speaker, counselor--has a passion for people and for helping them form lasting relationships. He is the #1 bestselling author of the 5 Love Languages(R) series and director of Marriage and Family Life Consultants, Inc. Gary travels the world presenting seminars, and his radio programs air on more than 400 stations. Learn more at www.5lovelanguages.com.

Dettagli sul prodotto

• Autori: Gary Chapman, Gary D. Chapman
• Editore: Moody Publishers
• Lingue: Inglese
• Formato: Tascabile
• Pubblicazione: 30.06.2015
• EAN: 9780802413147
• ISBN: 978-0-8024-1314-7
• Pagine: 224
• Dimensioni: 141 mm x 216 mm x 14 mm
• Peso: 226 g
• Categorie: Guide e manuali > Libri sul benessere, vita quotidiana > Condotta di vita, auto-realizzazione; Saggistica > Psicologia, esoterismo, spiritualità, antroposofia > Psicologia applicata; Scienze umane, arte, musica > Religione / teologia > Scritti religiosi, preghiere, libri di canti, meditazioni religiose