Thrive - The Third Metric to Redefining Success and Creating a Happier Life

Drawing on the research and scientific findings in the fields of psychology, sports, sleep and physiology that show the profound and transformative effects of meditation, mindfulness, unplugging and giving, this book shows us the way to a revolution in our culture, our thinking, our workplaces, and our lives.

Dettagli sul prodotto

• Autori: Ariana Huffington, Arianna Huffington, Huffington Arianna
• Editore: Allen Lane
• Lingue: Inglese
• Formato: Tascabile
• Pubblicazione: 01.01.2015
• EAN: 9780753555422
• ISBN: 978-0-7535-5542-2
• Pagine: 342
• Dimensioni: 125 mm x 197 mm x 22 mm
• Serie: W H Allen
• Categorie: Guide e manuali > Libri sul benessere, vita quotidiana > Condotta di vita, auto-realizzazione; Scienze sociali, diritto, economia > Economia; Selbsthilfe (medizinisch, psychisch), Work-Life-Balance, SELF-HELP / Personal Growth / Success, Self-help & personal development, Self-help, personal development and practical advice