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Younger Skin in 28 Days reveals how to swap skin-aging foods for similar, everyday foods from your local supermarket to create beautiful skin in a matter of weeks.
Info autore
Karen Fischer is a nutritionist and a member of the Australian Traditional-Medicine Society (ATMS). She has a Bachelor of Health Science Degree and a nutrition diploma. For more than a decade, Karen has used the Eczema Diet in her private practice to help her patients, of all ages, become eczema-free. Karen’s books with Exisle include the bestselling
The Healthy Skin Diet (winner of ‘Best Health, Nutrition or Specific Diet Book’ at the 2008 Australian Food Media Awards),
The Eczema Detox,
The Eczema Diet, Younger Skin in 28 Days and
Healthy Family, Happy Family.
Riassunto
'Younger Skin in 28 Days’ reveals how to swap skin-ageing foods for similar, everyday foods from your local supermarket to create beautiful skin in a matter of weeks. Featuring a fourteen-day menu plan with 80 delicious recipes and handy shopping lists, all designed to prevent nutritional deficiencies and support total body health and wellbeing!