Ulteriori informazioni
Rather than focus exclusively on preparing for retirement, this book offers the firsthand accounts of women of retirement age, the real obstacles and changes they face, and how they successfully navigate their retirement years.
Sommario
Foreword
Introduction
1: My Mother's Senior Years Were So Different from Mine
How Should I Be in This New Age?
2: So Now I'm Retired
How Do I Fill My Days So I Feel Good about Myself at Night?
3: I Love My Freedom and Independence
How Do I Maintain It?
4: We Love Our Possessions but They Are Starting to Own Us
How Do I Downsize My Life?
5: The Children Are Adults
Has the Family Dynamic Outgrown Issues of Control, Rebellion, and Sibling Rivalries? How Do We Keep a Sense of Family across Generations?
6: Can't Use My Computer - or Knit or Rollerblade
The World is Changing around Me. How Do I Remain a Part of It? How Do I Push Myself to Learn New Skills?
7: We Laugh about Our 'Senior Moments'
Should We Fear Them?
8: Rx Health
We Can't Ignore the Changes. What Do We Do about Them?
9: Separation and Loss Are Facts of Life
How Do I Handle Them?
10: Sometimes I Feel Safest in My Senior Bubble
My World is Shrinking. How Do I Expand It?
Finale: A Gathering of the Wisdom We Find in Each Other
Info autore
Dick Goldberg is the national director of Coming of Age, the age 50+ civic engagement initiative working in 30 communities. In his previous career as a playwright and screenwriter, among the works he authored was the off-Broadway drama Family Business, which ran in New York for over a year, was produced in regional theatres around the world, and was the basis for his becoming a Guggenheim Fellow.
Riassunto
Rather than focus exclusively on preparing for retirement, this book offers the firsthand accounts of women of retirement age, the real obstacles and changes they face, and how they successfully navigate their retirement years.
