Running

Includes the basics from good running technique, goal setting and motivation to schedules, preparation and how to deal with injuries and strains. This title provides advise on running shoes, clothes, accessories and gadgets, and where to buy them.

Dettagli sul prodotto

• Autori: Lloyd Bradley
• Editore: Rough Guides
• Lingue: Inglese
• Formato: Tascabile
• Pubblicazione: 25.10.2007
• EAN: 9781843539094
• ISBN: 978-1-84353-909-4
• Dimensioni: 178 mm x 178 mm x 16 mm
• Categoria: Guide e manuali > Sport