Taekwondo

Tae Kwon Do is a sport, a martial art, a fun way to keep fit and a means of self-defence that is suited to the modern age. Topics include: the grading system; the stances, weapons and vulnerable points of the body; and the training principles for strength, flexibility and speed.

Riassunto

Tae Kwon Do is a sport, a martial art, a fun way to keep fit and a means of self-defence that is suited to the modern age. Topics include: the grading system; the stances, weapons and vulnerable points of the body; and the training principles for strength, flexibility and speed.

Dettagli sul prodotto

• Autori: Dave Oliver, David Oliver, Rear Admiral Dave Oliver
• Editore: Wiley
• Lingue: Inglese
• Formato: Tascabile
• Pubblicazione: 27.03.2002
• EAN: 9781861264541
• ISBN: 978-1-86126-454-1
• Pagine: 160
• Illustrazioni: 105 b&w photographs
• Categorie: Guide e manuali > Sport > Sport da combattimento, autodifesa; Martial Arts, Oriental martial arts, SPORTS & RECREATION / Martial Arts / General