The Happy Sleeper - A Science Backed Plan for Helping Your Child And Yourself Get a Good

Many parents feel pressured to “train” babies and young children to sleep, but kids don’t need to be trained to sleep, they’re built to sleep. Sleep issues arise when parents (with the best of intentions) over-help or “helicopter parent” at night--overshadowing their baby’s innate biological ability to sleep well. In The Happy Sleeper, child sleep experts Heather Turgeon and Julie Wright show parents how to be sensitive and nurturing, but also clear and structured so that babies and young children develop the self-soothing skills they need to: • Fall asleep independently • Sleep through the night • Take healthy naps • Grow into natural, optimal sleep patterns for day and night The Happy Sleeper is a research-based guide to helping children do what comes naturally--sleep through the night. The Happy Sleeper features a foreword by neuropsychiatrist and popular parenting expert Dr. Daniel Siegel , author of Parenting from the Inside Out and the New York Times bestseller Brainstorm.

Dettagli sul prodotto

• Autori: Daniel J Siegel, Daniel J. Siegel, Heather Turgeon, Heather/ Wright Turgeon, Turgeon Heather, Julie Wright
• Con la collaborazione di: Daniel J Siegel (Prefazione), Daniel J. Siegel (Prefazione)
• Editore: Tarcher, J.P. Publishers
• Lingue: Inglese
• Formato: Tascabile
• Pubblicazione: 26.12.2014
• EAN: 9780399166020
• ISBN: 978-0-399-16602-0
• Pagine: 320
• Dimensioni: 138 mm x 210 mm x 23 mm
• Categorie: Guide e manuali > Salute; HEALTH & FITNESS / Pregnancy & Childbirth, SOCIAL SCIENCE / Children's Studies, FAMILY & RELATIONSHIPS / Parenting / General, FAMILY & RELATIONSHIPS / Life Stages / Infants & Toddlers, Sleep disorders & therapy, Family & relationships, Advice on parenting, Pregnancy, birth & baby care, Coping with illness & specific conditions, Age groups: children, Sleep disorders and therapy, MEDICAL / Sleep Medicine, HEALTH & FITNESS / Diseases & Conditions / General, Parenting, parenthood: advice, topics and issues, Relationships and families: advice, topics and issues, Pregnancy, birth and baby care: advice, topics and issues