The Heart's Power to Increase your Emotional Intelligence - An investigation into positive emotional refocusing

This study of 100 9th grade students in a California school shows how positive emotional refocusing, using techniques developed by the Institute of HeartMath, significantly affects emotional intelligence and improves autonomic recovery from stress. Based on a controlled study that included helping students learn and practice emotional refocusing techniques, the results show that a bio-psychosocial model can greatly benefit all young people through improving performance and reducing the damaging effects of stress.

Info autore

Thom Markham is a speaker, writer, psychologist, and internationally respected consultant in the critical areas of inquiry based education, project based learning, and creativity. Thom holds a Bachelor¿s Degree in Zoology from the University of California, Berkeley, and a Ph.D. in Psychology from Saybrook Graduate School

Dettagli sul prodotto

• Autori: Thom Markham
• Editore: Scholar's Press
• Lingue: Inglese
• Formato: Tascabile
• Pubblicazione: 01.01.2014
• EAN: 9783639709797
• ISBN: 978-3-639-70979-7
• Pagine: 192
• Dimensioni: 150 mm x 220 mm x 10 mm
• Peso: 271 g
• Categorie: Saggistica > Psicologia, esoterismo, spiritualità, antroposofia > Psicologia applicata; Scienze umane, arte, musica > Psicologia > Psicologia applicata